“Sadaf Is just brilliant! As someone suffering from alot of anxiety from many things, i’ve hugely benefited from the 9 sessions I’ve had. She has taught me techniques that I can apply in daily life to deal with conflicts and anxiety early on before it gets overwhelming” – Sarah

“Sadaf is a fantastic listener, every session I had she not only listened but understood my journey, I didn’t have to repeat myself. I felt as though I was speaking to someone who was on the journey with me, prompting me to talk openly, understand my feelings better, and discover ways of handling conflict better” – Mary

“The sessions were catered to me, also the techniques used have helped me with my past and current situations especially EPT, being present, furthermore through these session and sadaf recommendations I have found new ways to remain fit and healthy. 10/10 service, Thank you” – Abdullah

“Since I’ve been having sessions with Sadaf, I feel alot better in my well being. My mental and physical health have improved. Sadaf not only offers effective therapy she also offers excellent advice and guidance on ways to improve my general health and well being. I have had many types of treatments in the past including Hypnotherapy, CBT, Specialist counselling and many more, however the EMDR and Somatic therapies that Sadaf applied are the only ones that have worked for my PTSD. It’s helped me overcome trauma and it’s made me understand myself in a different light. I would strongly recommend treatment with Sadaf” – Shehnaz

“The service I received was very helpful, Sadaf made me feel very comfortable in discussing personal feelings and matters without fear of feeling ashamed or being judged in an open and honest manner , which added a speedy recovery and a lot of progress for me. In addition to applying EMDR & hypnosis to quickly alleviate my symptoms, Sadaf also taught me self-care strategies such as EFT which really supported me through my difficult issues” – Sahdia

“The service I received was excellent, the therapist chose suitable and relevant methods to help me through the difficulties I was facing in an appropriate manner. I felt comfortable discussing personal and relevant matters without fear of being judged in an open and honest manner which added speed and aided my progress in recovery” – Yaz

“Sadaf helped through a difficult patch using EFT therapy, I was able to talk through my worries and concerns with confidence. Felt much happier after treatment and was able to return to college and resume life.
Iman :-)” – Imaan

“Sadaf helped me to completely resolve the problem that led me to seek therapy. She is a great listener, very understanding and supportive. I highly recommend Sadaf to others” – Aminah

“Was very happy with the therapy, and felt significant change in mental, emotional and physical well-being. Issues with pain and past traumas relieved. Would recommend to anyone looking for professional and effective therapy. 5/5” – Sufyaan

“Excellent service, good value for money, found the sessions very useful and would definitely recommend” – AH